Summer 2026 Alps

Two destinations. Same method. Deep reset.

3-4 days in the mountains.
No screens. No rigid schedules. No performing.
Conscious breathing, movement, sauna, deep rest
and the space to feel like yourself again.

Alps

The Gran Paradiso behind the Prasuppiaz valley, in the Italian Alps.
gran paradiso — italian alps

A family-run alpine farm in one of Europe’s oldest nature reserves. Stone buildings. Handmade cheese.
Generations of mountain knowledge.
— Working alpage in the Gran Paradiso massif
— Stay: camping on the farm, hotel, or chalet in Cogne
— Farm stay includes all meals prepared by the family
— Cheese-making experience included
— Limited network

The feel: Grounded. Nourishing.
Connected to place and people.

french alps — secret location

A remote alpine camp we don’t publish. Rustic farming chalet. Zero signal. Complete disconnection.
To get there: 20 minutes of 4×4 driving up a traditional stone path — the same chemin d’alpage used by farmers for generations. The journey up is already part of the reset.
— Remote camping setup (provided)
— Full autonomy in true wilderness
— Road trips through high alpine landscapes
— All meals prepared on-site
— No network — emergency beacon only

The feel: Raw. Quiet. Stripped back.

what's included

Participants enjoying a cold bath during a Vernay expedition.

Both include:
— Daily Vernay method: breathing, aromatherapy, movement, deep rest
— Portable sauna & contrast therapy
— Small group: max 6 participants
— All meals & equipment
— Guidance from Pierre throughout

which one should you choose?

Gran Paradiso:
— if you look for community, comfort,
home-made and delicious food, feeling
of belonging.

French Alps:
— if you want raw wilderness and complete disconnection. Go totally offline and embrace the landscape.

‘The experience was amazing, new knowledge, trust ad a fresh little rebirth,
exactly what is needed in everyday busy lives, Thank you.’

Arina, Family office manager, 2025

Pricing

Private (1 person): €2,800

2 people: €1,500 each

3 people: €1,100 each

4 people: €890 each

If something in you just said yes

faqs

Do I need to be fit?
If you can walk 2 hours gently, you can do this. We rest often.

What if weather is bad?
We go. But we don’t put you in risky positions. If conditions require it, we adapt — we always have a contingency plan.

Will I have phone signal?

Gran Paradiso: limited. Haute-Tarentaise: none.

Can I come alone? Yes. Most do.